Teen’s Diary

Do you have a habit of jotting? There were times I thought penning my thoughts and plans were needless as I know them already and so, I won't forget. I wasn't only disorganized, I also couldn't figure what to do and the right time to do them. I decided to adapt the method of jotting. I got me a lil exercise book, map out my plans for each day, restrategize and time each schedule. There! This method has helped me greatly in prioritizing activities and plan the order in which I do them. I can now tell which task needs my immediate attention and which task I can leave until later. Penning your thoughts and plans down would not only help you solidify them, seeing them on a piece of paper or whatever device you use, would make you see them clearly and take more action. It would enable a higher level of thinking, therefore, a more focused action, help you strategize your short-term or long-term goals, such that whenever you are overwhelmed and your brain can't rem...

Good health is really underrated. Yes. People often underestimate the value of good health, or maybe, they give it a lower priority than they should. I went down with flu weeks back and felt so disorganized and disturbed. The only thing that mattered to me at that point was to get well. Every other thing I had on desk was put on hold, 'cos vitality and physical fitness was all I needed, and I'd get back to my feet again and resume doing the things I love doing most. Dears, prioritizing your health isn't selfishness. It's in fact, the foundation to a good life. 🥰 So, tips? 1. Eat healthy diet. 2. Consume less sugar. 3. Limit your intake of fizzy drinks and soda. 4. Maintain great personal hygiene. 5. Go easy on alcohol. 6. Exercise. 7. STAY AWAY FROM TROUBLE! 8. Take plenty water, enough rest and plenty veggies. 9. Regular medical checkup is good too. 10. Read number 3 again. 😌 Live right, stay happy. Health is wealth.